Offerings

Postpartum Services Include

  • Preparing nourishing Ayurvedic meals, snacks, smoothies and herbal teas to sustain and encourage milk supply

  • 60 minute warm oil massage

  • Traditional belly binding for postpartum recovery

  • Witch hazel soothing pads

  • Post natal herbal bath soak

  • Reference to local resources and care provider recommendations per your unique needs

  • Light house cleaning and tidying up

  • A caring supporter to listen and share helpful information backed by research on postpartum and baby care

Every postpartum plan is personalized to the mom based on her specific needs and preferences to enhance recovery after birth and create space for more rest. Doula support can range from 7 to 42 days which is the Ayurvedic postpartum window. No request for support is too big or too small. I’d love to connect and work together to create a plan that best fits your needs.